Let's simplify this, shall we? — I am not an expert on Love. I am a student of Love, and I will learn as much, on any given day, as the next person. Therefore, what I am about to chat about has nothing to do with experience. It has everything to do with my meditative discoveries. …

We create roadblocks in our minds, and unless we use the mind to disassemble these blocks we will continue to struggle. — There is not one way to say this, and many writers will attempt to dissect and analyze The Writer’s Journey for us all. My approach, then, will be unique to me, because my experience is unique. Because of me. …

I’m a self-published author with IngramSpark and I get to call the shots! I have no idea how to weld together steel pipes or lay bricks, but I’m learning a lot about writing and a lot about publishing having forged ahead to do it myself, and I’m super excited to…

A Reiki-inspired meditation for self-healing — Today’s meditation had nothing to do with sailing, but I did like this photograph and I wanted to share it. This blue is my favorite color in the whole world. I’ll call it Prussian. My meditation had everything to do with Prussian Blue. You see, when I engage in meditation…

I’ve made a conscious choice not to get sucked in by social media’s incessant pull and I‘m a lot happier — I made a decision this summer to dig my way out of the mind muck of social media and I couldn’t be happier. It didn’t happen overnight, and I won’t exactly say I’m out of the emotional sinkhole just yet, but I’m getting there. …

If they don’t help, that’s ok, I will keep trying — Words are powerful tools. I use them in my writing for healing. They are not meant to aggravate or ignite. They are not meant to stir anger or animosity. Suffice it to say, many of these words are not in the algorithm of social media. They do not appear at…

How the search for meaning in this world brings us together — My name is Alicia and I am a Reiki Master, meditation teacher, and author of a self-help book entitled THE INTREPID MEDITATOR. In conjunction with this book, I also offer a FREE meditation series on my website at aliciacahalanelewis.com. Why the plug for products and information on a site that…